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Fenugreek seeds (Methi seeds) are the rich sources minerals, iron, vitamins, natural soluble fibres, potassium, sodium, Saponin, amino acid, phytochemicals, etc. The seeds of fenugreek have been found to be helpful in controlling type 2 diabetes. Fenugreek is also used for digestive problems such as loss of appetite, upset stomach, constipation, inflammation of the stomach […]